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  1. 7 Cups Help Center
  2. Online Therapy
  3. Therapy Basics

Therapy Basics

  • How does 7 Cups therapy work?
  • How do I know if online therapy is right for me?
  • How much does 7 Cups Online Therapy cost?
  • Who are the 7 Cups therapists?
  • When will I hear from my therapist?
  • How do I know my sessions are confidential and safe with my therapist?
  • How do I get matched with a therapist?
  • Can I do instant messaging with my therapist?
  • How does payment work?
  • What if I have questions once I am in therapy?
  • What if my therapist is not a good match for me?
  • How do I cancel my subscription?
  • How do I increase my online safety?
  • What if I have a concern or complaint about the Online Therapy service?
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